Crushing ice
Getting to know someone beyond name, rank, serial number usually takes time. But what if you don’t have time?
Thankful for adversity
Good morning, Team! It’s Friday!
It was 30 years ago today, the day after Thanksgiving, 1989 that I started a job I thought would be my last career move. Today, it would be challenging to find a place that would start you on a Friday, especially the day after Thanksgiving.
My attitude of gratitude post today is not about all of the awesome things I’ve been blessed with, up to and including; beautiful family, good health, great friends, and rewarding jobs. Instead, I’d like to share the inflections in my life that I didn’t expect, at the time felt I didn’t “deserve” and where I am today. I’ll stick to the big ones.
Job: After 25+ years in a company I gave heart and soul to, the Board representatives said they “wanted to go a different direction”. It has taken me years to forgive them and myself for the change in my career trajectory. I’m in a better place today and truly thankful for the interesting journey I would not have experienced otherwise. I’ve been given the opportunity to meet hundreds of new people and influence Boards, Divisions and Market Sectors as I expanded my view of the world.
Marriage: After 33+ years with the mother of my children, we reached a point where we couldn’t see eye-to-eye … on much of anything. We tried and tried and tried but couldn’t make it work. It was (and still is) painful and we will be healing for quite some time to come. It was a wake up call for me to what matters most in life. We all deserve to experience joy. We all deserve to be loved.
Health: It is nothing short of amazing how stress erodes health. In one of my last jobs, the CFO of one of the business lines retired and came back to work. In a conversation over a beer with several of us, Duane shared that he dropped all medicines when he retired the first time and felt great. Two months back in the saddle and he was back on the meds he was able to drop. My physical exams would tell a similar story. I have completed an annual checkup for the last 10 years, many at the Mayo clinic and have some interesting data; cholesterol levels, blood pressure, anxiety were all considerably elevated when I was in a high stress job. Conversely, during the breaks, my numbers were stellar. It is entirely possible that I took each of my roles too seriously and might have blown a gasket if I’d stayed in them. Your life looks a whole lot different when you don’t have good health.
Today, I am grateful for all of the adversity I have faced. It sucked going through it and I am not going to claim that I was well behaved when things didn’t go the way I had planned. I complained, I gnashed my teeth and I let the world know I didn’t think it was fair. Bad things happen to good people every single day. It can be tragic and I wouldn’t wish ill on anyone. Perhaps, as one close advisor shared, these are tests of faith. Adversity has lessons to teach us, if we can see beyond ourselves.
Have a blessed weekend!
Back in the saddle
Integrity
Good morning, Team! It’s Friday!
Or so it seems to me
Good morning, Team! It’s Friday!
New Beginnings
Creases and scars
Good morning, Team! It’s Friday!
I recently heard about a study that claimed the wrinkles on your brain (ridges are “gyri” and crevices are “sulci”) are where information is stored or where strong memories deepen the wrinkles. This sounds plausible…but it’s a myth. The genuine activity comes from neurons firing (synapses) and blood cells growing and increase in number. You become smarter, wiser, more knowledgeable from the activity inside, not what’s on the surface.
When it comes to matters of the heart, physical activity is considered a good thing, forcing blood cells to pump through the heart faster. Exercise makes you stronger. However, when we consider the emotional scars that mark up our hearts, it is up to you whether this strengthens or weakens your resilience to love and care for others. You become more emotionally aware but not necessarily more emotionally intelligent.
Why am I referencing the brain and the heart in a leadership blog? The connection between the two is undeniable, remarkable but not necessarily simple to understand. Please click the link below from the Dana Foundation for more specifics.
https://www.dana.org/article/emotional-rescue-the-heart-brain-connection/
What do I expect you to do with this information?
Remember John O’Leary teaching us about love and fear, the two primary motivators? The information from the Dana Foundation not only confirms some of the claims but gives some indication that anxiety, like the kind triggered by an angry boss, could lead to chemical reactions causing heart attacks and strokes.
I have to ask, as leaders, are you loving your people and helping them grow … or are you stressing them out and (potentially) shortening their life?
Think about how you treat your Team. It really matters.
Have a blessed weekend!
Just one challenge at a time
Purpose